Physical prerequisites for hiking in the Dolomites

In order to take part in one of my hiking excursions in the Italian Dolomites, you need to be fit. We won’t rush, and we will try to avoid critical situations, but if we do encounter a difficulties, we may need to activate physical reserves; we might have to rush to a hut before a thunderstorm catches up with us, or we might have to just move on to finish the day’s hike. So do not overestimate yourself, you may cause harm to yourself. Always keep in mind: the Dolomites are not Disneyland.

TecAss KG des Gerd Heiter & Co.
Angerweg 3b - 39030 St. Lorenzen - South Tyrol (Italy)

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